jordan b peterson lion diet
The Lion Diet: Jordan B. Peterson's Carnivore Journey In recent years, t he carnivore diet has gained considerable attention, thanks in part to high-profile advocates such as Dr. Jordan B. Peterson. Known for his work as a clinical psychologist, professor, and public intellectual, Peterson's endorsement of the diet has sparked widespread interest and debate. The Lion Diet, a strict version of the carnivore diet, is a central component of Peterson's personal health journey. What is the Lion Diet? The Lion Diet, popularized by Peterson's daughter, Mikhaila Peterson, consists exclusively of ruminant meat (primarily beef), salt, and water. This highly restrictive dietary regimen eliminates all other food groups, including vegetables, fruits, grains, and dairy. The diet aims to reduce inflammation, improve autoimmune conditions, and enhance overall well-being. Jordan Peterson's Health Struggles Jordan Peterson's adoption of the Lion Diet was primarily driven by se...